Frequently Asked Questions


How do I choose a therapist?

The most important factors to consider when looking for a therapist are:

  • The therapist’s expertise with your particular problem

  • Your general "feel" of the therapist and their treatment philosophy

  • Your insurance or payment preferences

  • Your location or tele-health preferences

  • Mutual availability​

Great news- These considerations will all be explored during your free phone consultation!

How do I get started?

Seeking support outside of our family and friend support system can feel scary, and searching for the right provider is often overwhelming. Congratulations on opening yourself up to this experience and taking the first steps towards change! Here is a general idea of the process:

  1. schedule a free phone consultation,

  2. schedule an intake appointment,

  3. complete forms on the portal, and

  4. attend your first appointment!

What can I expect?

The beginning of treatment is focused on getting to know one another, building trust, and creating a therapeutic alliance. The client and clinician identify the clients presenting problems and strengths. Then, they collaboratively create goals and objectives. Because of the uniqueness of the process and the personal nature of this work, the approaches, interventions, outcomes, and length of treatment will depend on the client.

How much does it cost?

Pro Therapy accepts some insurance plans. We accept major credit cards, debit cards, and HSA/FSA accounts for session fees, copays, and deductibles. The exact cost to you depends on your particular insurance plan, and we can assist you in accessing that information during your free phone consultation.

Clients who choose not to use their insurance can pay for services using credit, debit, or HSA/FSA card. Please see the Good Faith Estimate Disclosure Notice Regarding Patient Protections Against Surprise Billing section of our policies. For clients who choose not to use their insurance, the following session fees apply:

  • Therapy Intake - $180.00/session

  • 53+ minutes psychotherapy - $170.00/session

  • 38-52 minutes psychotherapy - $150.00/session